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Quick answers to common questions about our services
Our calculators are based on clinically validated formulas and algorithms used by healthcare professionals. While they provide accurate estimates for most people, individual results may vary based on unique health circumstances. We recommend consulting with a healthcare provider for personalized medical advice.
While our calculators provide general recommendations, we don't currently offer customized meal plans. However, our blog features numerous healthy eating guides and recipe collections that can help you create a plan that works for your needs. For personalized nutrition advice, we recommend consulting with a registered dietitian.
We welcome all feedback! Please use our contact form above and select "Technical Support" as the subject. Our development team reviews all suggestions and works continuously to improve our tools and content.
Yes, all our health calculators and educational content are completely free to use. We believe everyone should have access to reliable health information. HealthWithDiet is supported by advertising and optional premium memberships that offer additional features, but our core tools will always remain free.
We take your privacy seriously. All calculations are performed locally in your browser, and we don't store your personal health data unless you explicitly choose to create an account and save your information. Even then, we use industry-standard encryption to protect your data.